Businesses today are at a crossroads: The corporate landscape is intensely competitive, budgets are shrinking, and the daily motto is “achieve more with less.” Employees are expected to take on more and more, creating a buildup of stress, and causing them to become less creative, less productive, and unable to reach their full potential.
Kindness Incorporated – transform how you work
In 2015, the Chartered Institute of Personnel and Development (CIPD) found that 41% of organizations saw an increase in reported employee mental health problems, such as anxiety and depression. This represents a 71% increase since 2009! This increase is associated with longer working hours, and the extent to which operational demands take precedence over employee wellbeing. Clearly, this situation is unsustainable.
I have counselled numerous powerful executives, who tell me that workplace demands gradually and insidiously require them to stop taking care of themselves, even in the simplest ways: At first it’s skipping lunch, then they’re skipping breakfast, lunch and dinner. They start working longer hours, eventually finding themselves working most of the night, neglecting even their most basic needs (including taking bathroom breaks!) Adapting to these kinds of conditions is possible, but it comes at a high price. I’ve seen many times how this behavior leads to increased physical illness, diminishing mental health, and even complete breakdown.
Kindness Incorporated wants to help you prevent the loss of your vigor, creativity, and dreams, without sacrificing your profitable business or stimulating, lucrative career. This is hard for many people to accept, but my experience shows that it is possible, using my proven methods. My ultimate goal is to put my private practice out of business, eliminating the mental and physical breakdowns caused by the gradual buildup of stress in the workplace.
If you are the leader of a corporation or business, looking for new, effective methods, I can help you develop a healthy and productive workplace environment. Remember: Your relationship with yourself is the single most powerful tool to get you to the top of your game and keep you there.
Smile Again
Are you a high-profile professional suffering from the debilitating effects of stress or trauma? Order my book to learn how you can make a full recovery.
Work with Anna
I provide customized plans that work for you and provide the best results. Learn more about my therapy, coaching, and workshops options.