Are you feeling stressed out, overworked, and that you can’t do anything well? Maybe you’re at the top of your game, but you can’t enjoy your success? Do you feel hopeless, unable to figure out what to do to find real relief?
Kindness Incorporated’s mission is to help you cultivate a kind and companionable relationship with yourself, transforming inner brutality into resilience, opportunity, ease, and joy. As a result, you’ll release untapped energy and feel more open to internal creativity and external possibilities. This practice is also profoundly healing and can help with recovery from trauma, depression, and anxiety brought on by sudden events or long-term stresses.